top of page
4F8A8060_edited.jpg
​



Common prenatal & postpartum conditions that we can address with PT:

  • Leaking urine, gas or stool (Urinary & fecal incontinence)

  • Painful intercourse

  • Abdominal separation or "mom pooch" (Diastasis Recti)

  • Scar pain or adhesions (Cesarean or perineal)

  • Back pain

  • Pubic bone pain (Symphysis Pubis Dysfunction)

  • Tailbone pain

  • Urinary or bowel urgency & frequency

  • Pelvic pressure/heaviness (Prolapse)

 

Other PT services for pregnancy & postpartum:

  • Labor prep session (Biofeedback in labor positions and Perineal "Prep")

  • Real-time Ultrasound to measure diastasis and core muscle recruitment/rehab

Pelvic and Abdominal Physical Therapy

Hand Massage
​



Common prenatal & postpartum conditions that we can address with hand therapy:

  • Carpal tunnel

  • "Mommy thumb" (DeQuervain’s Syndrome)

  • Hand and wrist pain, tingling, and numbness

Hand Therapy

IMG_305.jpg

Ultrasound, Laser & Manual Therapy for Blocked/Clogged Milk Ducts

​

Ultrasound, laser & manual therapy performed by a PT to address:

  • Acute clogged milk ducts

  • Chronic clogged milk ducts

  • Mastitis prevention

  • Lymphatic flow

  • Breast swelling and tenderness

Back Massage
​



Common prenatal & postpartum conditions that we can address with massage therapy:

  • Back, hip, leg, neck, shoulder, & sciatic pain

  • Pubic bone pain (Symphysis Pubis Dysfunction)

  • Tailbone pain

  • Abdominal separation (Diastasis Recti)

  • Postural dysfunction

  • Swelling, edema

  • Leg cramps

  • Stress/anxiety

 
Other massage services for pregnancy & postpartum:
  • Induction massage (Available on or after your due date or with MD/Midwife referral)

  • Stretch Mark Prevention

  • Postpartum diastasis correction

Prenatal/Postnatal Massage Therapy

Acupuncture
​

 

Common prenatal & postpartum conditions that we can address with acupuncture:

  • Fertility treatment and hormone regulation

  • "Morning sickness", nausea, vomiting

  • Breech or non-optimal positioning of baby

  • Stress, anxiety, depression

  • Pelvic pressure/heaviness (Prolapse)

  • Back, hip, leg, neck, shoulder, & sciatic pain

 
Other acupuncture services for pregnancy & postpartum:
  • Labor Prep

  • Induction (Available on or after your due date or with MD/Midwife referral)

Acupuncture

Aurora Allen action.jpg
​

 

Breath, body and yoga sessions can address:

  • Core and pelvic floor strength

  • Diastasis recti (abdominal separation)

  • The mom "belly pooch"

  • Muscle tension

  • Poor posture

  • Anxiety

  • Back pain

  • Pubic bone pain

  • Tailbone pain

  • Pelvic pressure/heaviness (Prolapse)

  • Leaking urine, gas or stool (Urinary or fecal incontinence)

  • Painful intercourse

 
This service also includes:
  • Breath work, posture, & yoga to connect to and balance your tissues
  • Self Massage techniques with Yoga Tune Up therapy balls

Breath, Body & Yoga Therapy

Pregnant Woman Working Out

​

 

Common prenatal & postpartum conditions that we can address with personal training:

  • Abdominal separation & "mom Pooch" (Diastasis Recti)

  • Leaking urine, gas or stool (Urinary & fecal incontinence)

  • Back pain

  • Pubic bone pain (Symphysis Pubis Dysfunction)

  • Tailbone Pain

  • Pelvic pressure/heaviness (Prolapse)

  • Postural dysfunction

Prenatal & Postpartum Personal Training

SoCal's in-home concierge therapies for pelvic health, pregnancy, postpartum, lactation & pediatric pelvic floor

Home

Meet the Team

Services

Classes & Manuals

Contact & Forms

 

Home visits from Long Beach down to San Diego, CA

Clinic locations: Irvine, Costa Mesa, Tustin, & Newport Beach, CA

You can also reach us at:

whitney@restoredphysique.com

Call/text: 262-391-7943

 

  • Facebook
  • Instagram

Follow me on IG @restoredphysique for weekly tips on Pregnancy, Postpartum, Pediatric Pelvic Floor & Potty Training

Copyright 2015 Whitney Sippl DBA Restored Physique Physical Therapy & Wellness

Newport beach, irvine, costa mesa, huntington beach, westminster, fountain valley, yorba linda, anaheim, anaheim hills, mission viejo, laguna beach, laguna hills, laguna niguel, dana point, san clemente, san juan capistrano, ladera ranch, rancho mission viejo, coto de caza, coronoa del mar, newport coast, lake forest, rancho santa margarita, fullerton, brea, santa ana, aliso viejo, tustin, orange, villa park, buana park, seal beach, trabuco canyon

bottom of page