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Common prenatal & postpartum conditions that we can address with PT:

  • Leaking urine, gas or stool (Urinary & fecal incontinence)

  • Painful intercourse

  • Abdominal separation or "mom pooch" (Diastasis Recti)

  • Scar pain or adhesions (Cesarean or perineal)

  • Back pain

  • Pubic bone pain (Symphysis Pubis Dysfunction)

  • Tailbone pain

  • Urinary or bowel urgency & frequency

  • Pelvic pressure/heaviness (Prolapse)

 

Other PT services for pregnancy & postpartum:

  • Labor prep session (Biofeedback in labor positions and Perineal "Prep")

  • Real-time Ultrasound to measure diastasis and core muscle recruitment/rehab

Pelvic and Abdominal Physical Therapy

Hand Massage
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Common prenatal & postpartum conditions that we can address with hand therapy:

  • Carpal tunnel

  • "Mommy thumb" (DeQuervain’s Syndrome)

  • Hand and wrist pain, tingling, and numbness

Hand Therapy

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Ultrasound, Laser & Manual Therapy for Blocked/Clogged Milk Ducts

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Ultrasound, laser & manual therapy performed by a PT to address:

  • Acute clogged milk ducts

  • Chronic clogged milk ducts

  • Mastitis prevention

  • Lymphatic flow

  • Breast swelling and tenderness

Back Massage
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Common prenatal & postpartum conditions that we can address with massage therapy:

  • Back, hip, leg, neck, shoulder, & sciatic pain

  • Pubic bone pain (Symphysis Pubis Dysfunction)

  • Tailbone pain

  • Abdominal separation (Diastasis Recti)

  • Postural dysfunction

  • Swelling, edema

  • Leg cramps

  • Stress/anxiety

 
Other massage services for pregnancy & postpartum:

  • Induction massage (Available on or after your due date or with MD/Midwife referral)

  • Stretch Mark Prevention

  • Postpartum diastasis correction

Prenatal/Postnatal Massage Therapy

Acupuncture
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Common prenatal & postpartum conditions that we can address with acupuncture:

  • Fertility treatment and hormone regulation

  • "Morning sickness", nausea, vomiting

  • Breech or non-optimal positioning of baby

  • Stress, anxiety, depression

  • Pelvic pressure/heaviness (Prolapse)

  • Back, hip, leg, neck, shoulder, & sciatic pain

 
Other acupuncture services for pregnancy & postpartum:

  • Labor Prep

  • Induction (Available on or after your due date or with MD/Midwife referral)

Acupuncture

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Breath, body and yoga sessions can address:

  • Core and pelvic floor strength

  • Diastasis recti (abdominal separation)

  • The mom "belly pooch"

  • Muscle tension

  • Poor posture

  • Anxiety

  • Back pain

  • Pubic bone pain

  • Tailbone pain

  • Pelvic pressure/heaviness (Prolapse)

  • Leaking urine, gas or stool (Urinary or fecal incontinence)

  • Painful intercourse

 
This service also includes:
  • Breath work, posture, & yoga to connect to and balance your tissues
  • Self Massage techniques with Yoga Tune Up therapy balls

Breath, Body & Yoga Therapy

Pregnant Woman Working Out

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Common prenatal & postpartum conditions that we can address with personal training:

  • Abdominal separation & "mom Pooch" (Diastasis Recti)

  • Leaking urine, gas or stool (Urinary & fecal incontinence)

  • Back pain

  • Pubic bone pain (Symphysis Pubis Dysfunction)

  • Tailbone Pain

  • Pelvic pressure/heaviness (Prolapse)

  • Postural dysfunction

Prenatal & Postpartum Personal Training
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